Turning today's heart disease into
tomorrow's heart health
Turning today's heart disease into
tomorrow's heart health
![AdobeStock_307074499 [Converted]-01.png](https://static.wixstatic.com/media/084d89_239e19c5995a4505840d9ce9176a8943~mv2.png/v1/fill/w_44,h_29,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_avif,quality_auto/084d89_239e19c5995a4505840d9ce9176a8943~mv2.png)
The 16-Second Cure - 2.0
Updated and revised for 2025!
About Jim Loehr
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Co-founder of the Johnson & Johnson Human Performance Institute, which helped train and inspire more than 250,000 business, sports, medicine, and military leaders worldwide.
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World-renowned performance psychologist, researcher, and author of 17 books including his most recent, Leading With Character, and the national bestseller The Power of Full Engagement.
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Dr. Loehr holds a masters and doctorate in psychology and is a full member of the American Psychological Association.
ABILITY may get you to the top,
but it takes CHARACTER
to keep you there.
– John Wooden
The muscles of character can be built in the same way
we build physical muscles:
with intentional energy investment.