In this interview by Nik Atanackovic, Dr. Loehr discusses his journey into sports psychology, defines mental toughness and ways to enhance it, explains how top tennis players maintain their mental resilience during matches, explores the power of the inner voice and methods to harness it for achieving greatness, provides strategies for building resilience, delves into the concept of an ideal performance state, and covers much more.
Spotify: spoti.fi/3yyddu8
Apple Podcasts: apple.co/3AcnX21
YouTube: https://youtu.be/FMXgGFCN3AI
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